Rob Wilson at VigorGround
Performance, Longevity & Breathing
A full-day workshop on breathing, stress management and performance longevity
About the workshop
This full-day workshop is for athletes, coaches, and fitness enthusiasts who want to build performance that lasts. The focus is on understanding stress, breathing, and basic health signals in a way that transfers directly to training and daily life.
Rather than chasing trends or quick fixes, the day emphasizes practical tools grounded in systems thinking and real-world coaching. Sessions are hands-on, with clear takeaways you can apply immediately.
Join Rob Wilson, an elite performance coach who has worked with UFC fighters, U.S. Navy SEALs, and top athletes worldwide, for a full-day immersive workshop at VigorGround.
Who should attend?
What makes it different
- Practical and applied, not theoretical
- Systems-based approach to health and performance
- Focus on durability, adaptability, and long-term progress
About the presenter
Rob Wilson is a leading expert in human performance, specializing in breathing, stress management, and health optimization. He has worked with U.S. Special Forces, UFC Performance Institute, ALTIS, and top athletes and executives worldwide.
🎓 Breathing Class at ALTIS
📖 Author of Check Engine Light Book
📚 Wilson Health and Performance Systems
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